Jacob Erbes3 min readHaving pain after running without having an actual injury? This may be why.How we can compare blisters and calluses to show us how pain can start without an "injury."
Apollo Performance5 min readTop 3 Causes of Overuse InjuriesTable of Contents Too much, too soon. No variety. Lack of fitness. Summary and what to do next. "Overuse" is a common suspect for why...