Alex specializes in the management of athletes and blends his knowledge in injury reconditioning & performance training  so that they can return back to the sports they love – prepared, stronger, faster, and more confident than before.

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With a specialty in return-to-play programming and a deep passion for ACL rehabilitation in addition to barbell athletes including weightlifters, powerlifters and Crossfit Athlete, Alex brings a precise, athlete centered approach to every session. 

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Alex uses movement & exercise and evidence-based education to help individuals overcome obstacles that are holding them back from reaching their active goals. Alex uses a psychologically informed strength and conditioning framework to empower individuals to get back to their meaningful activities. 

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His treatment style focuses on clear progression, measurable milestones using objective data, and sport-specific preparation. Whether it’s refining movement mechanics, rebuilding strength & explosive power, or navigating high performance demands, Alex ensures each athlete is fully prepared for the realities of competition. 

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Alex also leads Apollo’s comprehensive ACL rehab program, designed to guide athletes from day one of recovery to the final return-to-sport testing phase. Combining strength and skill development, biomechanics, and mental readiness, his program delivers structure and confidence at every step.

Professional Qualifications:
Bachelor of Science in Psychology, University of Victoria
Master of Science in Physical Therapy, Queen’s University

 

Postgraduate Qualifications:
Certified CrossFit Level 1 Trainer

NCCP Weightligting Trained Coach

CCPC Powerlifting Coach

Level Up Initiatie Mentorship Graduate

Multiple courses related to strength and conditioning, exercise prescription, pain science, biomechanics, injury risk reduction, hip/knee/shoulder care.