Aging Strong with Apollo
Taking control of your golden years.
Aging Strong is a functional fitness class designed with the older adult in mind. Whether your goal is to stay out on the trails, improve your game, keep up with the grandkids, or just improve your health....
this is for you!
What
Peninsula CrossFit
2075 Henry Ave W
Sidney, BC V8L 2A8
Where
When
TBD - We have postponed for now due to current Government restrictions. New dates will be set as restrictions allow. Please let us know if you are interested in signing up for when we are able to begin!
Investment
$150 - 60-minute class for 6 weeks
(1-hour assessment included)
Fitness, fun, and new [socially distanced] friends!
60-minute functional fitness class with instruction by Meghan Erbes and Kaitlyn Wong.
Included in your first 6-week block is a 1-hour assessment by one of your instructors to ensure a safe and effective program for everyone.